Relaxation, clarity of mind, stress relief: these benefits are closely associated with both marijuana use and meditation.
It’s no surprise, then, that many people believe meditation and marijuana is a brilliant combination when it comes to managing mental health, aiding relaxation and enhancing general well-being.
Marissa, a yoga teacher and trauma counselor, says that a lot of her clients swear by the combination. “Many of my clients use weed to meditate, as do I. They find that weed can help them reach a deeper meditative state,” she says, adding that many of her clients use meditation and weed to help them manage anxiety and stress.